Wednesday, May 8Wednesday, May 22

06:30 PM07:30 PM

Where: Paul Nigra Center for Creative Arts and Transitions, 2736 St. Highway 30, Gloversville Ny 12078

Cost: $30.00 | Paul Nigra Center for Creative Art

For more information please contact:
Paul Nigra Center for Creative Art | 5186619932 | nigras@pnarts
pncreativeartscenter.org

Wednesday Bone Health & Stress Reduction Yoga (3-Part Series)
Dori Daknis, instructor
Wednesday, May 8, 15 & 22
6:30-7:30 PM
Cost*: $30
Yoga Room

This is a one-hour yoga class with meditation. Join Dori for an inward journey on bone heath and stress reduction.

Experience the power of meditating in a like-minded community as you develop practices that will help you flourish. Chakra (energy) centering, candlelight and essential oils will add to this peaceful and refreshing class. This is an unforgettable experience where you will establish a fulfilling meditation practice and leave with tools to create balance at home and work all year long. To register visit pncreativeartscenter.org or call 518-661-9932

*Members receive a 20% discount. Don’t forget to enter the promotional code in the registration window.

Date and Time

Wed, May 8, 2019, 6:30 PM –

Wed, May 22, 2019, 7:30 PM EDT

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Location

Paul Nigra Center For Creative Arts

2736 New York 30

Gloversville, NY 12078