Friday, December 7
Chair Yoga 10:00 AM– 11:00 AM
Where: 2 Colonial Court, Johnstown 12095
Cost: $7 fee per week | HealthLink Littauer
Experience gentle, peaceful yoga with the support of a chair. For everyone…no matter what age you are, or what condition you are in, you can experience the health benefits from this easy form of yoga.
Jeannie Moller RYT, Happy Heart Yoga