Tuesday, November 30

06:30 PM07:30 PM

Where: Gloversville Public Library, ZOOM, GLOVERSVILLE 12078

Cost: FREE

For more information please contact:
Christie Prokopiak | 518-725-2819 | cprokopiak@mvls.info
www.eventkeeper.com/mars/xpages/G/GVILLE/ekp.cfm?curOrg=GVILLE

*REGISTRATION REQUIRED*
http://www.eventkeeper.com/mars/xpages/G/GVILLE/ekp.cfm?curOrg=GVILLE

When we breathe properly, our body goes into “rest, digest, and relax” mode. A relaxed mind is a calm mind. In Breathwork Basics, we’ll learn how to breathe properly to cleanse toxins from our body, release emotional trauma, and cultivate deep spiritual roots.

LOCATION: ZOOM