Saturday, May 11Saturday, May 18

09:30 AM10:15 AM

Where: Paul Nigra Center for Creative Arts and Transitions, 2736 St. highway 30, Gloversville Ny 12078

Cost: $12.00 per class | Paul Nigra Center for Creative Art

For more information please contact:
Paul Nigra Center for Creative Art | 5186619932 | nigras@pnarts
pncreativeartscenter.org

Saturday Gentle Yoga
Dori Daknis, instructor
Saturday: May 11 & 18
9:30-10:15 AM
Single Class: $12

This one-hour class of meditation and gentle yoga, supported by props, is beneficial for participants of all skill levels. Join instructor Dori Daknis for an inward journey where you will learn meditation and practice the Seven Spiritual Laws of Yoga, while inspiring your heart and igniting your soul. Experience the power of meditating in a like-minded community as you develop practices that will help you flourish. Chakra (energy) centering, candlelight and essential oils will add to this peaceful and refreshing class. This is an unforgettable experience, where you will establish a fulfilling meditation practice and leave with tools to create balance at home and work all year long. To register visit pncreativeartscenter.org or call 518-661-9932

*Members receive a 20% discount. Don’t forget to enter the promotional code in the registration window.

Location

Paul Nigra Center For Creative Arts

2736 New York 30

Gloversville, NY 12078