Thursday, August 11
Chair Qi & Self-Acupressure @Gloversville Library 11:00 AM– 12:00 PM
Where: Gloversville Public Library, 58 East Fulton Street, GLOVERSVILLE 12078
Join us for gentle routines from the ancient art of Qigong. Class will be geared towards sitting routines that can be used to decrease stress and increase vitality; as well as for an exploration into meridian points that can be used for self-acupressure.
LOCATION: Carnegie Room