Wednesday, June 21

10:30 AM11:15 AM

Where: Paul Nigra Center for Creative Arts and Transitions, 2736 State Highway 30, Gloversville, NY 12078

Cost: $12 single class / $40 Four Class Pack | Paul Nigra Center for Creative Arts

For more information please contact:
Nigra Arts Center | 661-9932 | nigras@pnarts.org
www.pncreativeartscenter.org

Chair Yoga | Dori Daknis, instructor
Wednesdays: June 21, 28 and July 5, 12
10:30-11:15AM
Single Class: $12
Four Class Pack: $40

Chair yoga is a nice way to ease into the practice. It is also for individuals who prefer a gentle approach to flexibility and poses. This 45-minute session can help you reduce stress as Dori eases you into simple yoga postures on comfortable chairs. To register visit pncreativeartscenter.org or Call 518-661-9932. Cost:$12 single class / $40 four class pack