Tuesday, November 29
Explorations into Alternative Healing Practices via ZOOM 06:30 PM
Where: Gloversville Public Library, Zoom Meeting , Gloversville 12078
For more information please contact:
Gloversville Public Library | 518-725-2819 | email@example.com
When we breathe properly, our bodies go into “rest, digest, and relax” mode. A relaxed mind is a calm mind.
In Breathwork Basics, we’ll learn how to breathe properly to cleanse toxins from our bodies, release emotional trauma, & cultivate deep spiritual roots.