Tuesday, February 4

10:30 AM11:30 AM

Where: Paul Nigra Center for Creative Arts and Transitions, 2736 St. highway 30, Gloversville NY 12078

Cost: $25.00 | Paul Nigra Center for Creative Art

For more information please contact:
Sue Nigra | 5186619932 | nigras@pnarts

Intro to Reiki and Meditation
Heather Mattioni, Instructor
Tuesday, February 4
10:30 – 11:30 a.m.
Teaching Kitchen
Cost: $25

This class is a one-hour workshop explaining the origins of Reiki and meditation and how they both work, along with a guided meditation. The instructor, Heather Mattioni, will teach you how to keep a journal expressing your personal journey. Your journal entries will be something you can look back on to remember your journey of relaxation.

*Members receive a 20% discount. Don’t forget to enter the promotional code in the registration window! Please be aware that no refunds or exchanges will be issued for classes or events unless it is canceled by the Nigra Arts Center.