Sunday, February 7
Introduction to Yoga 11:00 AM– 11:45 AM
Where: Paul Nigra Center for Creative Arts and Transitions, 2736 State Highway 30, Gloversville, NY 12078
Yoga has evolved over several thousand years and today it is embraced by people around the world. If you are curious but don’t know where to begin, we can help. On the first Sunday of every month, Dori Daknis will pass along her yoga wisdom and passion to beginners as she guides them through the basics. While you may pre-register in advance, walk-ins are welcome.