Tuesday, January 19
Meditation & Seven Spiritual Laws of Yoga (Seven-Part Series) 06:30 PM– 08:00 PM
Where: Paul Nigra Center for Creative Arts and Transitions, 2736 State Highway 30, Gloversville, NY 12078
Cost: $15 for single class, $65 for all seven classes
Join Dori Daknis for an inward journey of learning meditation and practicing the Seven Spiritual Laws of Yoga while you inspire your heart and ignite your soul. Experience the power of meditating in a like-minded community as you develop practices that will help you flourish in all aspects of life. Chakra (energy) centering, candlelight and essential oils will make this a peaceful and refreshing class. This unforgettable experience will help you establish a fulfilling meditation practice and give you tools to create balance at home and work all year long. Give yourself the gift of a yoga and meditation practice that will last a lifetime. This is a seven-part series of classes. Advanced registration is required.