Saturday, January 28
New Year Yoga: Meditation & Seven Spiritual Laws of Yoga (Four-Part Series) 09:00 AM– 10:15 AM
Where: Paul Nigra Center for Creative Arts and Transitions, Mayfield 12117
Cost: Single Class: $15 Four Class Pack: $50 | Register by calling 661-9932 - or by visiting www.pncreativeartscenter.org
For more information please contact:
Sue Nigra | 661-9932
Saturdays: January 7, 14, 21, 28. Begin 2017 with the gift of yoga and meditation practice. Join Dori for an inward journey where you will learn meditation and practice the Seven Spiritual Laws of Yoga, inspiring your heart and igniting your soul. Experience the power of meditation in a like-minded community as you develop practices that will help you flourish. Chakra (energy) centering, candlelight and essential oils will add to this peaceful and refreshing class. This is an unforgettable experience, where you will establish a fulfilling meditation practice and leave with tools to create balance at home and work all year long.