Saturday, December 30

01:00 PM05:00 PM

Where: Bottles and Brushes at Core Fit, Core Fit, 2430 State Highway 30, Mayfield 12117

Cost: $40

For more information please contact:
Heather | 518-661-7881

Are you ready to say goodbye to 2017 and start fresh?
Do you feel stuck or blocked?
Do you have goals you want to achieve in the new year?
Do you feel overwhelmed and not sure where to start?
Do you want to be more creative? Do you think you aren’t creative at all?

If you said yes to any of these, this workshop is for you!

This is a personal growth workshop with Creatively Fit Coach & artist, Heather Shalhoub. We will do writing and creativity exercises to get clarity on what changes you want to make in the new year and what you would like to bring more of into your life.

Heather will walk the group, step-by-step, through painting your own power symbol. First, we have fun and freely paint backgrounds with no pressure. Then, based on the activities we do, you can choose your power symbol for 2018 with the help of Heather. She will assist everyone in painting their own power symbol.

This power symbol will be a way to bring your intentions home to help you manifest and create change you want in your life. Images don’t have the baggage that words do so this is more powerful than setting an intention with just words.

Create the change you want in your life by first creating it on canvas!

No art experience necessary. All art supplies will be provided. For more info on Heather, visit

Sat, Dec 30, 2017 from 1-5pm
@ Core Fit in Mayfield NY
2430 State Hwy 30
Bring a lunch or snacks
$40 per person
To register:
Call Core Fit at 518-661-7881 or register on the facebook event page
(Snow date: Sat, Jan 6, 2018, 1-5pm)
*Ages 16 & Up
** If this class is full or if people need a Sunday, let me know and I can schedule a 2nd workshop date.