Saturday, October 19

09:30 AM10:30 AM

Where: Paul Nigra Center for Creative Arts and Transitions, 2736 St. Highway 30, Gloversville Ny 12078

Cost: $12.00 | Paul Nigra Center for Creative Art

For more information please contact:
Paul Nigra Center for Creative Art | 5186619932 | nigras@pnarts
pncreativeartscenter.org

Saturday Gentle Yoga
Dori Daknis, instructor
Saturday: October 19 & 26
9:30-10:30AM
Single Class: $12

Gentle yoga, supported by props, is beneficial for participants of all levels. Join us for an inward journey where you will learn meditation and practice the Seven Spiritual Laws of Yoga while you inspire your heart and ignite your soul. This is a one-hour yoga class with meditation. Experience the power of meditating in a like-minded community as you develop practices that will help you flourish. Chakra (energy) centering, candlelight and essential oils will add to this peaceful and refreshing class. This is an unforgettable experience where you will establish a fulfilling meditation practice and leave with tools to create balance at home and work all year long. To register visit pncreativeartscenter.org or call518-661-9932

*Members receive a 20% discount. Don’t forget to enter the promotional code in the registration window.

Location

Paul Nigra Center For Creative Arts

2736 New York 30

Gloversville, NY 12078

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