Wednesday, May 4

06:30 PM08:00 PM

Where: Paul Nigra Center for Creative Arts and Transitions, 2736 State Highway 30, Gloversville, NY 12078

Cost: $15 for single class, $65 for all seven classes

For more information please contact:
Sue Nigra | (518) 661-9932 |

Begin the new season with a fresh start. Instructor Dori Daknis will help students rejuvenate their body and mind with an invigorating experience designed to leave them feeling fresh, energized and balanced. Chakra (energy) centering, candlelight and essential oils will add to this peaceful and refreshing class. This is an unforgettable experience where students establish a fulfilling meditation practice and leave with tools to create balance at home and work all year long. Give yourself the gift of a yoga and meditation practice that will last a lifetime.

This class is a seven-part series, meeting on May 4, 11, 25, June 1, 8, 15 and 22 from 6:30-8 p.m. It is suitable for participants of all fitness levels. The cost is $15 for a single class or $65 for all seven classes. Advance registration is required. Visit to sign up for one or all of the classes. For more information, call (518) 661-9932 or visit