Thursday, February 9
Yin Yoga with Dave 07:00 PM– 08:30 PM
Where: Blooming Lotus Yoga and Wellness, 25 W Main St, Johnstown 12095
Cost: $15 walk in; $12 per class for class cards min. of 3; $65 week unlimited, $135 month unlimited; $760 6 months unlimited; $1200 year unlimited Student pricing available (student ID required) - $12 walk in; $10 per class for class card Class cards are good for 6 months from the date of first use and can only be used for regular classes, not workshops unless otherwise specified.
For more information please contact:
Nacole Insognia | 5187744957 | bloominglotusyoga1@gmail.com
https://www.facebook.com/BloomingLotusYogaWellness/
Yin Yoga is a slower-paced Yoga focused primarily on the Yin tissues (ligaments, tendons, bones, fascia, etc.) vs. the Yang tissues (muscles) that conventional Yoga emphasizes. Most poses are low on the mat and held for extended periods of time to reach the deep connective tissues within our bodies. Very restorative and great for all ages and physical abilities!
