Ayurvedic-Inspired Restorative Yoga with Sound Healing at Blooming Lotus Yoga & Wellness
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Join us for an Ayurvedic-inspired restorative yoga class with sound healing designed to complement our “vata” season of cooler temps, drier air, colorful leaves, fall harvests, and transitions. Karen will guide us through this self set-up practice while Nacole accompanies us with the magical, soothing singing bowls. The sounds and vibrations of the bowls cultivate […]