Tuesday, March 7

06:00 PM07:30 PM

Where: Blooming Lotus Yoga and Wellness, 25 West Main Street, Johnstown 12095

Cost: Cost is $25 per person or $20 each if you bring a friend!

For more information please contact:
Nacole Insognia | (518) 774-4957 | bloominglotusyoga1@gmail.com

Join Tricia for a Moon Salutations flow honoring the moon phases on March 7ths full Worm moon! Moon salutations are a calming grounding practice that help to balance the full moons energy. Full moons are all about reflection, intention and honoring where you are at and how far you have come. Bring a journal if you’re called to, there will be time at the end of class for quiet reflection, meditation and/or journaling. All levels welcomed and encouraged! Class will be 90 minutes.