Dance Alchemy: Breath & Stretch | Heather Mattioni
Experience the magic of ‘Dance Alchemy: Breath & Stretch’—a class that blends dance, stretching, and mindful breathwork. Dive into dynamic dance sequences, guided stretches, and intentional breath exercises to discover a transformative synergy between movement and mindfulness. Join us for a refreshing and balanced experience, connecting with the power of your own dance alchemy.
*Members receive a 20% discount. Don’t forget to enter the promotional code in the registration window! Please be aware that no refunds or exchanges will be issued for classes or events unless it is canceled by the Nigra Arts Center.